Our incredible clients & their fitness journeys

Personal Stories

With our busy work schedules, we were finding it hard to fit exercise into our lives. Everyday there was a different excuse and we were starting to feel lethargic and unhealthy. Since finding MotivatePT, our lives have transformed. We were matched with the perfect trainer who took the time to understand what we wanted. He meets us twice a week and devised a plan to match both our needs, making it fun and enjoyable. We feel fitter, happier and more confident – and we’ve even started to look forward to exercise! I couldn’t recommend them highly enough.

Sophie & Ben
London Fields

As soon as I had my first taster session I knew I’d stick with it as the one to one training was addictive! The diverse range of exercises gives you a chance to try everything and not knowing what’s lined up for your next session keeps it interesting! Aside from the exercise the meal plan and nutritional side of getting fit is completely tailored to you as an individual and keeps you on track when you’re not training.

Charlotte Downham
Tooting Bec Common

I’m feeling fitter, stronger and full of life! Not bad for a female in her mid-40’s who was out of shape and condition! Then I approached MotivatePT– what a difference my personal trainer has made! First class trainer, he listens, he motivates, he inspires and sometimes he’s even funny. Everything you want in a Personal Trainer.

Amanda Laubscher
Green Park

Having trained for years i knew there was something more required to break my fitness plateau, MotivatePT was the key! I reduced my body fat and now I’m more focused, committed to getting fitter. I know i could not have done it without MotivatePT. I would have no hesitation in recommending MotivatePT to anyone who has tried to lose weight before and struggled or just need a boost to get fitter. The guidance, support and motivation they offer is second to none.

Serj Padden
Green Park

MotivatePT picked somebody who was very well matched with my personality. I was impressed with their processes and the time they took to make sure I was happy. The PT himself was great and he looked at the wider picture in terms of health and eating, and this was particularly transformational. The sessions weren’t just the usual exercise class. My trainer did a lot of the session with me, motivating me constantly and correcting form to avoid injury. I have now recommended them to my company also.

Rik Lit
Ladbroke Grove

I decided to go with MotivatePT as I was impressed with not only the experience and knowledge of the trainer, but also his confidence and reassuring way he laid out a plan of how best I could achieve my goals. I definitely got the ‘weight loss bug’ just a few sessions in when I started to notice results. The sessions offered were often intense but always very enjoyable. After 30 sessions I have lost 2 stone and now feel that I have the skills and knowledge to maintain a healthy lifestyle.

Steve Nagle

When I first contacted MotivatePT I was by far the heaviest I had ever been and I was unhappy about my self-image. I had tried gyms on and off, but had found it difficult sticking with them. During my initial consultation my trainer really listened to what I wanted to achieve and set out a program to get to me to where I wanted to be. Little did I know when I started out just how quickly I would go from being fat and out-of-shape to the slimmest I had been in over 20 years!

Derek Rockcliffe
Senior systems engineer, Openwave Inc

After the birth of my little boy, I chose to start personal training to lose the pregnancy weight. After my consultation I knew straight away that personal training at home would be the key to sticking with a workout regime as it was tailored to my schedule. Within a few short weeks, I started shedding the baby weight and was doing exercises that I never thought I could do! This is, hands down, one of the best decisions I have ever made – my fitness and energy levels have soared and the weight has fallen off me!

Emma Smith
New Mum

With a busy work and family life, finding time to get to the gym had rarely been easy. That’s why personal training in my home really appealed to me. In just the 4 months that I have been training I feel healthier, happier and much more confident. MotivatePT totally exceeded my expectations!. My trainer has been hugely encouraging and has motivated me with each new session. I would encourage anyone who may be wary of getting started on a program of personal fitness to take the plunge. I did it and my only regret is that I didn’t do it sooner.

Magaret McCormack
School Governor and mum-of-two

Company Stories

Once a week it is so nice to get out of the office and exercise – it relieves stress and helps motivate me in the office. I think the most important part is the team building that has developed. I have found connections with folks from the office I would likely have never had the same interaction with otherwise. There has been a bond that forms, that positively impacts work.

Christina Mazurowski
Sr Recruiter / RG/A

I enjoy having a dynamic and fun routine that I can do at lunch time and having a break from work to keep me healthy and fit. Fitness is important because it makes me feel good, more concentrated and active…It also provides a healthy activity to share with colleagues, and promotes well-being within the company.

Anthony Baker
Technology Director / RG/A

Felt energised for the day and more awake than if I’d woken up an hour later and drunk a large costa with a triple shot. Very enjoyable and super glad we’d done it once we were back in the office. A good level of fun and well balanced so everyone could take part with different levels of fitness.

Sam Winter
Operations / Bulb

A huge thank you to MotivatePT and a special mention to Sonny & Aaron who had excellent customer service skills and went that extra mile to make everyone feel included.


Our trainer was super friendly, entertaining and seems to know his stuff! I left the session feeling refreshed. 

Roddy Taylor

MotivatePT are amazing – they deliver high energy high impact training sessions with great personal service. They can get you up and exercising anywhere and make sure you understand how to get the most out of your body. I would highly recommend them.

Bethany Parsons