"Like many of my friends, I joined a gym and within a few months I just found I didn't have the time to go. When my gym membership expired I decided to try an at-home personal trainer. I contacted Motivate Personal Training to arrange a free consultation. I met with David who was very helpful and honest about what I could expect from personal training. What appealed to me was being able to simply pay-as-you go without contracts. I was very keen to get started, and began training twice a week for a month. The first thing I noticed was how much more organised and fun the training was. When I was training at the gym, it was quite boring and the trainer simply moved me from one machine to the next. David's approach is far more enjoyable and action-packed and the equipment we use is much more interesting than the machines at the gym. The hour just flies by. I have already dropped 1 dress size and all my body measurements have improved. I can actually say for the first time in my life that I actual look forward to exercising!"
Samantha Gordon, Reigate