Our training approach is very friendly and we are certainly not military style. We love to guide and support you through this journey. The aim is that, by the time you reach the end of your programme, you will fall in love with fitness. Our trainers will design specific programmes to your likes and dislikes in order for you to meet your goals. So if you hate running, we will find other forms of cardio that do the same job and that are more fun for you!