Our trainers will come to your home or meet you in a local park such as Beckenham Place Park or Hilly Fields Park.
Our raison d’etre is to make high-quality training more accessible to you, at a convenient time and place. For this reason, our friendly and professional trainers are on-hand to train you at 6.00am right up until an 8.00pm session, on any day of the week, including weekends.
We believe that by working with you on an individual basis, you will receive the motivation, support, education and encouragement you need to not only reach your goals but to also for you to set new levels as well.
We help clients with nutritional advice and with training tips they can follow in between our sessions, so they can create a new healthy living and adopt a more active life.
This allows you to meet with our trainer deliberate over your aims and motivations, as well as discuss your fitness history and any injuries you may have had.
You will also be guided through a Free Taster Session, which allows you to sample our work. If you happy with what you see, we would be delighted to discuss further sessions, but we are keen to stress, you are under no obligation whatsoever!