You can exercise once a week or more, or can share your sessions with a friend so you can half the cost.
Your personal trainer will be available to you by email or text at all times so if you need some sudden motivation or you require help to stay on track. You will always receive a home exercise plan that you can complete on your own together with dietary recommendation and eating plans.
For many people the monotony of the gym and repetitive exercises has simply put them of exercising altogether.
You will be introduced to a brand new way of exercising. You will be using fitness equipment which our trainers will bring to you. If you take your sessions outdoors to a park you may even try outdoor circuits. These workouts are nothing like your gym. No boring treadmills here!
We will start by offering you a FREE consultation & taster session anywhere in Barnet.
This gives you the chance to talk through your goals and exercise history. It also allows your trainer to develop a fitness program that will suit your requirements. You may want to lose weight for your health or for a special day like a wedding. Your training goals will become our goals as we work with you to achieve them.