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Personal Training Edgware

In a comfortable and productive setting our personal trainers will help you to focus on getting fast results in the quickest possible time-frame. Our personal trainers are experts at creating goal-based fitness programs that will maintain your interest whilst keeping your body challenged. Operating from 6 a.m. until late-evening, 7-days-a-week throughout Edgware, our personal trainers will come to your home or meet you in a local park, and will bring with them all the exercise equipment required for your workouts.

Each personal training program will take you through various phases of fitness development, giving you a fitter, leaner and healthier physique whilst improving your flexibility, strength and agility. Our expertise also extends beyond just fitness. We offer guidance on your entire training including diet and lifestyle to help you reach optimum health.

We establish your goals by way of a consultation after which our personal trainers will design an individual fitness program based on your schedule, your current fitness ability, and your motivations, with the objective to get you to where you need to be safely and effectively. We encourage you to work within your capabilities whilst giving 100%, and progressing each week. Furthermore, our trainers offer tips on workouts and diet plans you can follow each week, so you can improve continuously in-between our sessions, and you can ultimately be self-sufficient with your workouts once your objective is met.

Our Approach

We help individuals and companies in Edgware, to make working-out a part of their working week.

How It Works

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We help you to fall in love with fitness

MotivatePT’s sessions are individually planned to meet each and every clients’ needs whether they are interested solely in weight loss & weight management, running training, boxercise, core stability, sports training or other forms.

We take the time to understand your goals and motivations through a free consultation service so if you are interested in joining us, we can kick-start a healthy, new program that will be driven towards your objectives and timeframe.

As part of our commitment to you, our personal trainers are also on-hand to offer nutritional advice and meal plans suggestions based on your fitness goals and lifestyle.

Our trainers understand how to develop nutritional plans that work and that will complement your workout program. We also give you “homework” on exercises you can do on you own away from our sessions, so when you are not with us, you will continually make progress each week.

We offer all interested customers with a free at-home consultation in which our personal trainer will visit you to discuss your goals, motivations, fitness history and schedule further. This will allow them to picture a program for you.

Furthermore, you will also be guided through a free 30 minute workout so you can sample our work first-hand, as well the work of our trainer. If you are happy with what you see, we would be delighted to have you on board.

Start your Journey here

To book you in for a free taster session, please complete the short form below.
We aim to speak with each and every new client!

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