Personal Trainers in Totteridge

At MotivatePT we offer personalised one-on-one personal training in your home, your office or your local park. We guide achievement-minded people to reshape their bodies and their health in order to fulfil their goals. Whether you aspire to losing weight or simply getting fitter and feeling healthier, our Totteridge personal trainers will help you to reach your goals.

Free Consultation and Assessment

Your journey begins with a comprehensive initial consultation, where we assess your current lifestyle, diet and activity levels as well as looking at your goals and schedule. From here we establish a fitness training program that will help restore fitness and lead to a healthier toned physique. Personal training sessions in Totteridge are 1 hour long and clients are encouraged to follow a program for at least 10 sessions in order to see the benefits. Remember it takes up to 21 days to create a new habit!

Totteridge Personal Training Specialists

Our personal trainers are experts at creating fitness programs that are fun, varied and highly motivational. You'll find that each personal training session is designed to suit your individual fitness level and ability. Our trainers can also assist you with nutritional and lifestyle coaching as part of your program, providing a holistic approach that will help you to maintain your health and fitness over the long term. All of our personal trainers are qualified to the highest level, with advanced qualifications and memberships to the UK's leading fitness associations.

Real Life Client Success Stories

Our personal trainers in Totteridge are all advanced qualified fitness professionals with many years experience working with clients of all ages and abilities. As a team of fitness professionals we're passionate about what we do and we thrive on the results that we achieve for our clients. We have hundreds of client testimonials - inspirational clients who have dropped inches, improved their fitness and changed their health with the support and expert guidance of our personal trainers.

Home Personal Training - We Come To You!

We understand that for many people exercise can seem like a chore. Most of our clients don't enjoy the gym and are looking for a better way of keeping fit and getting in shape. At MotivatePT, we're experts in ensuring that your workouts are fun and thoroughly motivational - so you'll never lose interest. Our personal trainers deliver highly varied workouts in Totteridge involving a wide range of training techniques and fitness equipment including dumbbells, boxing gloves, swiss balls, medicine balls, rebounders, kettlebells and much more. You'll be encouraged to push yourself whilst working within your own capabilities. Our clients regularly comment upon how the sessions seem to fly by! So here's the deal - give us just two hours a week and we guarantee to transform your physique!

Results Based Fitness Training

Each one of our personal trainers is focused on achieving results for our clients in Totteridge. Our personal training programs are designed to get real results, regardless of your current fitness level and lifestyle. Sessions are available from 6.00am until 10.00pm every day of the week. This means that regardless of your schedule, we have a trainer that can assist you. Our trainers are qualified in a wide range of specialisms including weight loss and toning, pregnancy fitness, postnatal exercise, back pain and injury rehab, running training, core strength, ski fitness, boxercise, kickboxing and more. Please read our services pages for a full list of our available personal training.

Free At-Home Consultation

Find out more about our personal training in Totteridge. We offer completely flexible training that is built around you. Simply contact us to discuss your needs. We'll be happy to arrange a free at-home consultation at a time that suits you.