"I was getting married and wanted to lose weight without another silly diet. I have tried many diets over the years and I always
put the weight back on quickly.
I was looking for a personal trainer in croydon and I found Motivate Personal Training on the Internet, so I booked a free consultation. I was so impressed that I booked the special "bridal weight
loss package." This was 3 sessions a week for 12 weeks plus a tailored nutritional
plan. The personal training sessions were really good fun. My fitness increased quickly and I noticed positive changes after just a few weeks.
In total I lost almost 3 stone before my wedding day whilst greatly improving tone and posture.
My partner, friends and family have been totally amazed with my transformation. I felt fantastic on my wedding day and I look back at
my wedding pictures with a great sense of pride. Motivate Personal Training
has been one of the best investments
I have ever made and I thoroughly recommend them to anyone looking to get in the shape of their lives. It has helped my self esteem and my relationship is so much stronger now.
I have managed to keep all the weight off and I still have personal training once a week.
MotivatePT is the only thing that has ever worked for my weight and my self-confidence."
Personal Training Rates
At Motivate Personal Training you can pay as you go, or receive savings on our block packages. Our flexible payment policy allows for affordable monthly payments. Each program is designed individually for your needs and our methods guarantee results. Sessions last for one hour and can be scheduled from Monday to Sunday 6am-9pm. (Subject to availability)
Initial Consultation - Free of Charge
(including a Free Health and Lifestyle Assessment)
Consultation lasts 45 - 60 minutes.
Personal Training Rates
1 Session = £50 per session
10 Sessions = £47.50 per session
20 Sessions: £45 per session
Prices are fully inclusive and include:
• Your one hour personal training session;
• Our travel time to your home or location of your session;
• Provision of all the necessary fitness equipment;
• Goal setting, programme design and weekly updates;
• Nutritional advice, daily meal plans & food diary analysis;
• Weekly email, phone or text message support and guidance;
• Progress monitoring, fitness testing & body composition analysis;
Our client success rates are amongst the best in the Industry. To discover how Motivate Personal Training works and how effective our training system is, why not book your FREE Consultation now by calling us on 07940 300 696, or simply fill in our Consultation Form to arrange a free call back.
Special packages available:
Bridal Weight Loss Program
Designed to get you in the shape of your life for the most memorable day of your life!
Ideal for those seeking quick improvements in fat loss and body tone.
A 12-week nutritional plan is included in order to maximise results.
Specifically designed to get you in great shape after your pregnancy. The program focuses upon regaining core strength, tightening and toning the body and increasing fitness and energy levels.
Sports Specific Training
We offer a range of functional personal training programs designed to help you improve your performance in your chosen sport,
whilst increasing your fitness levels and strength, improving your technique, addressing postural imbalances and reducing your likelihood of injury.
Gift Vouchers
What better than to give the gift of health and wellbeing. Gift vouchers are a
fantastic gift purchase and can be tailored to your needs and budget.
Contact Us for further
details.