Get matched to your perfect personal trainer today
Our team matches you with the right women’s fitness specialist in under 24 hours
Meet your trainer for a 40 minute online consultation
Get a detailed physical assessment report and action plan
Train with vetted, certified trainers, online or in-person
As featured in
We believe with the right personal trainer, women can change their bodies and their lives.
But finding the right personal trainer takes time and effort, and there’s no guarantee it will be a good match.
We have made finding the right personal trainer easier than ever. After helping over 1,000 women through weight loss, pregnancy, menopause and senior age, we know how to help women achieve their health goals.
In just 24 hours we personally match you to the perfect trainer, so you can tone up, lose weight and achieve your goal faster than ever.
the motivate movement
How it works
Happier, healthier, and more confident
“8 months ago, I would have never believed that I would be happily training twice a week before work. In a relatively short space of time, I’ve lost weight, relieved back pain, and have felt stronger, healthier, happier, and more confident.”
– Rocio Garcia
Train with vetted, certified trainers, online or in-person
Only the best trainers make it onto our team. All of our trainers hold Level 3 and Pregnancy Certifications as a minimum.
Online Sessions
Your trainer is just one click away.
- 40 Minutes
- Easy to fit into even your busiest day
- Targeted, focused results, as you work with just one personal trainer throughout your journey
- Pandemic proof
Starts from just £33 p/session
Read more about online personal training +
Personal Training in London
After some in-person personal training?
A bit of a mouthful but we promise it’s worth it.
- 60 Minutes
- London only, please use our postcode checker when booking
- Private outdoor or at home sessions
Starts from just £48 p/session
Read more about our London personal training +
Your personal portal keeps you on track at all times
Our online client portal and web-app mean it’s easy to view your upcoming sessions, with your private calendar that is shared with your personal trainer.
You can easily manage your fitness subscription, see your trainer’s qualifications and specialisms, and keep on top of your fitness schedule.
Our portal keeps your training consistent. Because when it comes to getting results, consistency is everything.
