About
“I was lucky enough to discover fitness on my own by stumbling into an overcrowded, sweaty fitness class, but it took me years to correct my form and know how things were ‘supposed to feel’ when training. It definitely didn’t feel like the best way to start my fitness journey. Luckily, there was no lasting damage, but it got me wondering about all the people who didn’t have the know-how or confidence to walk into a fitness class or hit the weights floor at the gym. Fitness has given me the confidence to achieve so much in life, and for me it’s as much about the mental as it is the physical.
As a team, we laid down a mission:
To build the most talented and inspiring team of experts so that women of all ages, and stages in their life would be in safe hands and have a brilliant experience with their foray into fitness.

In turn, I hope your fitness experience goes on to inspire so many other areas of your life, as it has done for me. The life changing stories we receive are why we do what we do. No intimidation, no judgment and all the help!”
- Kira Founder
- @kiramahal
What we care about
Some Of Our Team
Our fitness and nutrition experts are hand picked by our in house team from hundreds of applicants because we truly believe in them. We do all the interviewing, so that you don’t have to. We have built a leading wellness team with diverse backgrounds and qualifications who will keep you on your toes and know how to bring the very best out of you.
Client stories
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