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About Aman

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So far Aman has created 90 blog entries.

Healthier Mince Pies

2018-04-30T11:09:42+00:00 December 5th, 2017|

You can not have Christmas without at least 1 mince pie! However, traditional mince pie recipes contain a lot of sugar and butter, which makes them extremely calorific. Our recipe contains half the fat so you can still enjoy this tradition over christmas without feeling guilty. Ingredients: 125g [...]

Healthy Eggnog

2018-04-30T11:11:48+00:00 December 2nd, 2017|

Eggnog is been typically made lots of sugar, eggs, and heavy cream. This 1 drink contains a lot of calories with very little nutritional value. However, you can still enjoy all of the traditional drinks and foods just by switching certain ingredients to healthier ones. We have chosen [...]

Healthy Chocolate Yule Log

2018-04-30T11:11:58+00:00 November 30th, 2017|

We’re counting down the days until christmas, it’s a great time of year as we’re surrounded by our family and friends, and also the delicious seasonal foods. This year try a healthier xmas by making this low carb yule log which is packed full of protein. You’ll be [...]

White Rice VS Brown Rice

2018-04-30T11:12:10+00:00 November 26th, 2017|

Rice has become a very confusing grain, is it bad or is it good? There are many diets out there which tell you to remove all carbohydrates from your daily intake of food…but why? MotivatePT will guide you through the differences between white and brown rice to help [...]

Banana Chips

2018-04-30T11:12:18+00:00 November 20th, 2017|

These homemade baked banana chips are guilt-free and deliciously sweet! They are easy to make and are the perfect go-to snack. To make these in a batch all you need is 5 minutes, 2 bananas, half a lemon. Place them into the oven for 3 hours, checking them [...]