14 09, 2017

Prawn Pilau Rice

2018-04-30T11:32:12+01:00September 14th, 2017|

A 1 pan dinner! Try this delicious prawn pilau rice, which only takes 30 minutes to cook (25 minutes simmering time). After a busy day at work or an evening in the gym, this is the perfect meal. Not only can you enjoy eating it but you can [...]

14 09, 2017

Overnight Oats Recipe

2018-04-30T11:08:25+01:00September 14th, 2017|

Overnight oats seem to be the latest craze and we are definitely huge fans. Why? Not only are they super quick and easy to make, but they are also very convenient as you do not have to cook them. This makes them the perfect go-to brekkie as you [...]

24 08, 2017

Protein Pancakes Recipe

2018-04-30T11:08:29+01:00August 24th, 2017|

Are you always in a rush in the morning, or do you struggle to find a healthy breakfast that fills you up? Try these super quick and healthy pancakes - made with just 3 ingredients! With nearly 4 grams of protein per pancake, they are extremely healthy, and [...]

10 08, 2017

Avocado Chocolate Cookies

2018-04-30T11:32:44+01:00August 10th, 2017|

Too often, we work hard in training with our clients, but we find that they struggle to keep on track with their dietary choices. It is completely normal to crave something sweet every now and then. The true trick to staying on track with your goals is to [...]

1 09, 2015

Banana Coffee Recipe

2018-04-30T11:08:45+01:00September 1st, 2015|

Following our blog about how coffee is served around the world we wanted to share some coffee recipe inspiration with you. Our coffee concoction combines a way for you to have a morning caffeine kick and breakfast all in one. As always, we use raw and natural ingredients, which [...]