2 01, 2020

Benefits of Dry January

2020-01-03T12:51:12+00:00January 2nd, 2020|

After Christmas you may hear lots of people say how they want to take part in Dry January to have a detox after a very heavy month of drinking. For some people, Dry January might be a New Year’s resolution others may just want to cut back on [...]

17 12, 2019

How to register as self employed

2019-12-17T17:14:20+00:00December 17th, 2019|

If you have trained as a personal trainer you are probably self-employed or looking to go self-employed, this can offer a whole range of freedom financially and physically.  There are a few processes you need to go through in order to legally register yourself as self-employed.  1. Registration [...]

17 12, 2019

4 things clients look for in personal trainers that have nothing to do with fitness

2019-12-17T17:12:06+00:00December 17th, 2019|

Most of these points are a given but it is always important to remember that first impressions matter and clients look for more than just the fitness aspects when choosing a PT.  You have to put your best face forward and make sure you are approachable.  Patience People [...]