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If you are struggling to buy gifts for the women in your life the easiest trick is to look at their hobbies. What do they enjoy doing or what do they do in their spare time? If she loves to workout she probably has a wish list that is full of fitness gear, gadgets, and goodies. We’ve created the ultimate fitness gift guide to help you find the perfect present.
The Splurge – FitBit
If you wanted to spend a bit more money a FitBit is a great idea. It can automatically track your steps, distance, calories burned and active minutes. You can also track your continuous heart rate in the slimmer design. The Fitbit will track your sleep and you will be able to see your time spent in light, deep and REM sleep stages, powered by PurePulse heart rate.
Calls, texts and calendar notifications can display on the screen when your phone is nearby. It has a battery life of up to 7 days, so you can worry less about your tracker and focus more on your goals. Getting someone a Fitbit is a great way to give them the motivation to start their fitness journey and it is a really fun gadget to have.
If the FitBit is too expensive there are cheaper alternatives which have many of the same benefits:
This fitness tracker works all day to track your heart rate, steps and calories. It also records your sleep data. Just like the FitBit you can connect your phone to get call and message notifications.
Extra Features: Reminders to move, silent vibrating alarms, remote camera control, target setting and more
For Yogis – Yoga Mat
The toplus mat is a great mat for beginners and expert yogis. The non-slip double-layer structure has optimal grip, excellent cushioning and double-sided non-slip texture. It is eco-friendly and has no latex, PVV or non-toxic harmful chemicals. It also comes with a 12 month warranty.
For Fashionistas –LuLu Lemon running jacket
This Lululemon jacket is the perfect gift for anyone who loves to workout outside. This jacket is perfect for the slopes, hiking, running or general use. It has thumb holes and fold-over
CuffinsTM finger covers to keep the sleeves down and keep you warm. It has lycra material making it stretchy and breathable and the perfect exercise jacket.
For practical girls – Bag
You can never go wrong with a gym bag. They are a necessity for girls who love the gym. This one has high-density water resistant material to help you to separate dry items and wet items. It also has a separate shoe compartment so if your shoes are dirty they won’t ruin your clothes. A gym bag can be used for many different occasions and is always useful to have. A bonus is that is has a detachable shoulder strap that can easily turn the backpack into a crossbody bag/shoulder bag.
Alternative bag option:
This is another alternative for backpack. It has one enormous main compartment, one inner wet pockets for wet clothes, one side pocket and a shoe compartment with exterior zippers and air holes. It is made with high quality tear and water resistant material which provides extra strength and long lasting performance. Multi-Compartments. It also comes with adjustable and padded shoulder straps so can be used as a handbag or a shoulder bag.
For weight lifters – Gloves
Ladies who do weightlifting will probably already own gloves but getting a brand new pair is always exciting. The nike ones are stylish as they come in many colours and they offer wrist support, palm protection and help to keep your hands undamaged from the weights.
For soreness – Foam Roller
Foam rollers are a great way to relieve soreness from workouts and help your body to relax. With a roller you can massage your muscles and help to eliminate your aches and pains. If you use a massage roller pre-workout you can release toxins in your muscles which helps to prevent injury and allows you to train harder. Post workout it can be used to accelerate recovery soothe aching muscles to help with sports injury and aid in rehabilitation.
This particular foam roller includes a guide which helps you to get the most out of your roller and means you can make sure you are using it properly.
For style – Count me Healthy tracker
This silver-plated bracelet helps to track your fitness and health goals in a stylish non-digital way. You can keep tabs on daily goals such as glasses of water or servings of vegetables: By sliding the beads from one side to the other.
If you don’t want to invest in anything major or want some smaller present these gifts are the perfect stocking fillers for anyone who loves fitness.