We have led corporate sessions before work, during a lunch break and after work. It is a great way to build team morale and productivity, and we have also helped groups train towards a corporate fitness challenge.
We will listen to your firm’s requirements and develop a bespoke program that meets your needs. Contact us today to enquire about our pricing structure, and sign up for your free corporate taster session.
We offer personal training from as early as 6.00am to arranging sessions at 9.00pm, on any day of the week, to ensure that you can train irrespective of our busy your work schedule is.
We come to you – whether you want to train at home, your office or outdoors. We regularly work with individuals who have busy and demanding schedules and find that home personal training is their ideal solution for keeping in shape and staying healthy.
Our personal trainers use years of experience and knowledge is advising our clients on nutrition and meals plans to follow. We recognise the important of the right diet, to compliment your workouts, and this is why our work does not end after each session.
We advise on diet and exercises in between sessions to ensure you can get to where you want to be quickly and successfully. This ensures that our impact is more of a long-term change and improvement.