All of our personal trainers use a variety of equipment so as to maintain your interest and keep sessions challenging, and fun. This may include the use of medicine balls, resistance bands, boxercise, gliding discs, hand weights, agility ladders, jump ropes and more.
Your trainer combines carefully planned exercises into a high calorie-burning workout that will help you to see results quickly.
There is no need to join a gym in Victoria or spend time traveling anywhere. The whole concept of mobile personal training is that our personal trainer will visit you at your home and will train you in your living room, or outdoors in Green Park.
You only pay just for the sessions you want. You can pay as you go or get discounts by booking sessions in blocks.
Our programs will help you to burn fat, tone your body and increase your fitness and self-confidence.
We also offer nutritional plans and guidance to our clients to make sure that when they aren’t training they also aren’t letting their efforts go to waste during mealtimes. Our holistic approach is what sets us apart from our competitors and makes us confident we can help.