A workplace where your people actually thrive

Every corporate wellness programme we deliver is completely bespoke.

Some of our clients run just a handful of classes each month, while others deliver more than 100 sessions across multiple office locations. We design everything around your employees, your working patterns and the space you have available.

To get the best results, we usually partner with organisations that are genuinely committed to employee wellbeing rather than simply trialling a short-term initiative. The most successful programmes become part of company culture.

Where possible, we’ll transform an existing space within your office into a dedicated wellness area. Whether that’s a purpose-built studio, a meeting room or simply an unused corner of the office, we’ll help create a timetable your employees genuinely look forward to attending.

Alongside group fitness classes, we also offer one-to-one personal training, workshops and wellbeing initiatives that can be tailored to your business.

We’ll work with you to build a timetable that reflects the needs of your workforce rather than offering a one-size-fits-all schedule.

Our programmes are built around three core categories:

• Realign – Yoga, Pilates, stretching and mobility sessions designed to improve posture, flexibility and reduce the effects of long hours spent at a desk.

• Re-energise – HIIT, low-impact fitness, strength training and boxing sessions that boost energy and help employees reset during the working day.

• Mindfulness – Guided meditation, breathwork and mindfulness sessions that support focus, stress management and overall wellbeing.

We’ll recommend the right mix based on your company culture, employee feedback and the rhythm of your working day.

Hybrid working has changed the way businesses approach employee wellbeing, which is why online sessions are now an important part of many corporate programmes.

Our live online classes allow employees to join from wherever they’re working—whether that’s the office, home or anywhere in the world. All they need is a laptop and enough space to move comfortably.

These aren’t pre-recorded workouts. Every session is delivered live by one of our trainers, providing the same level of coaching, interaction and accountability as an in-person class.

Employees can easily book onto sessions through our booking platform, making it simple for remote teams to stay connected through shared wellbeing experiences.

Our goal is to make running a corporate wellness programme effortless for your team.

Every client is assigned a dedicated Account Manager who becomes your single point of contact.

We manage trainer scheduling, holiday and sickness cover, employee communications, quarterly timetable reviews, waitlists and day-to-day administration, so your internal team doesn’t have to.

Employees receive access to our white-label booking platform, while administrators can monitor attendance and engagement through an easy-to-use dashboard.

Absolutely.

Alongside your group timetable, employees can also book one-to-one personal training with one of our expert coaches.

These sessions can either be funded by your organisation or paid for privately by employees themselves, allowing you to cater for different personalities, goals and confidence levels.

Less than you might think.

If you’re running an online programme because much of your workforce is remote or hybrid, you don’t need any dedicated office space at all. Employees can simply join from home.

If you have a mixture of office-based and remote employees, many of our clients reserve a meeting room for those in the office while everyone else joins online.

For in-person classes, we’ll work with whatever space you already have available—whether that’s a studio, meeting room or an unused corner of the office.