We have trainers based in and around Croydon from New Addington to South Croydon to Thornton Heath. Our clients in Croydon come from a range of different backgrounds. Many of our clients work in Central London, and find it difficult to get to the gym outside of their working hours. Some of our clients are busy mothers, who need to factor in school runs, family commitments and managing a busy household. A segment of our client base in Croydon consists of the elderly, who want to stay as active as possible as they get older, because as we often tell our clients, age is only a number!
Whatever your background and your current circumstance, we will work with you to help you get motivated and overhaul your lifestyle. Whether you need us to take a look at your dietary choices and create meal plans, or you want to incorporate specific interests from yoga to working with weights, our approach is a holistic one, so you can adopt new positive habits for the future.
There is also a lot more training space in Croydon compared to Central London, so our trainers can find an outdoor spot to train you in, from Duppas Hill to Lloyd Park or we can work with the space you have at home. We make it straightforward, so that there are no more excuses.