We cover East London up to Zone 4 — from Shoreditch, Whitechapel and Bethnal Green out to Stratford, Leyton and Walthamstow, including Canary Wharf and the Isle of Dogs. Enter your postcode during sign-up and we’ll confirm availability instantly.

Absolutely. Many of our customers use our Select a Plan option and get started immediately. Once you’ve signed up, we’ll match you with a trainer and arrange your first session as quickly as possible. Alternatively, you can opt for a consultation or paid trial.

Every customer is matched by a real person—not an algorithm. We consider your goals, personality, availability and any specialist requirements before pairing you with the trainer who’s the best fit. Most customers are matched within one working day.

All of our pricing and plans can be found on our Pricing page.

We train at your home, workplace, garden or a nearby outdoor space. We don’t operate from public gyms. We can train from wherever is convenient, so you don’t have to face lengthy commutes or pay any extra memberships to any gyms. We will educate you on your body, fitness, and what works so you can train from anywhere.

Not at all. Most customers begin with bodyweight exercises. If equipment would help you progress, your trainer will recommend affordable options.