We recognise it can be difficult for many of our clients to find the time or the energy to get themselves to the gym. This is why our personal trainers in Barking come directly to you, be it at your home, your workplace or outdoors such as Mayesbrook Park, or Parsloes Park.
What’s more, you benefit from the personalised 1-to-1 attention to will receive from industry-qualified individuals.
We team use a wide array of challenging and fun training methods and will bring with them, all the fitness equipment required to your sessions, based on your training goals, This is designed to keep your sessions enthralling and enjoyable.
We also combine effective and core-toning body weight exercises to your routine as well as cardio sprints and bursts that will feel stronger and fitter in no time!
As part of your consultation, we also offer a free 30 minute workout which effectively enables you to sample mobile personal training and the work of our trainer, before deciding if it is something to wish to continue.
We understand our work can be a new concept to so many and we want to make sure you are completely comfortable before continuing, but once again, you are under no obligation to do so.