Because we understand that signing up for personal training can be daunting for those who haven’t trained before we want you to experience the benefits for free first!
We allow all of our clients to meet with one of our trainers and have a discussion about what they would like to achieve. Our trainer will then guide you through a 30-minute session so you can see for yourself how neither the trainer nor the workout should intimidate you at all.
Train wherever you want from Avery Hill to Eltham Park, from your living room at home to your back garden! You can decide what suits you best and we will do everything to accommodate it.
If you are an early riser then we can give you a workout at 5am before you need to be at work or alternatively we can train you during your lunch break or in the evening. We work every day of the week in order to be as flexible as possible.
Our personal trainers are available from 6.00am until 9.00pm, 7-days-a-week throughout London which means that we can find a time for all our clients to train in the week that is convenient to their schedule and lifestyle.
We do not believe you should faff around before or after a workout and waste time and effort in commuting to a gym! We simply come to you, with our motivation, guidance and the fitness equipment required.