Ep. 13 The Truth About Trauma with Anna Pinkerton (TW: Domestic Violence)

Trigger warning: We discuss domestic abuse in this episode.

Anna Pinkerton is the UK's leading Burnout Awareness and recovery trainer. Helping people recover from chronic stress, trauma, PTSD, burnout and breakdown.
Anna opens up about her own personal trauma that she experienced despite being a trauma expert. In this raw and honest episode, Anna shares how we can be kinder to ourselves and deal with our inner brutality and this will ultimately help us in living more rounded and fulfilling lives. You can find out more about Anna here: https://annapinkerton.com

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