Ep 18. Helping yourself is NOT selfish with Elodie Lavesseur

Elodie Lavesseur is a brain-based coach who spent 17 years in senior marketing before jumping from corporate life. She joins us today to shed some light on a range of topics. We discuss why it is important to help yourself before helping others, how to find joy and how to live a life that is truly aligned with your goals.

Find out more about MotivatePT here: https://www.motivatept.co.uk

Find out more about Elodie here: https://www.theshinebrightacademy.com/about