Get £40 off when you choose a plan today

Get Started

Motivate PT | Arrow 1.svg

Ep. 22 Connection is the new currency with Ellie Coughlin

Kira sits down with Ellie Turner Coughlin — TEDx speaker, founder of Home of Connection, and business communication coach reshaping how we connect and lead — to explore why meaningful relationships matter in today’s digital world.

In this episode, Ellie shares how her luxury hospitality background inspired a mission to build real-world connection experiences, from salons and retreats to her upcoming digital-detox resort. They dive into the power of social intelligence, creating deeper professional networks, and how stepping away from screens can transform both your wellbeing and creativity.

Follow Kira: https://www.instagram.com/kiramahal/?hl=en
Connect with Ellie: https://www.instagram.com/ellieturnercoughlin/?
Explore Home of Connection: https://www.instagram.com/homeofconnection/?hl=en

Motivate PT | trainer 1
Motivate PT | trainer 3
Motivate PT | trainer 4

Work with a specialist trainer

Motivate PT | Background

Online and in-person (London). Pre & postnatal, injury & recovery.

Find your Fit

Related content

Motivate PT | Rectangle 1
not ready?

Get 10 days free — straight to your inbox

Tell us your goal. We'll send you 5 expert sessions over the next 10 days — real trainers, real workouts, real advice for exactly where you're at.

Trusted by 1,000+ women across London for weight loss, pregnancy and beyond

By submitting, you'll join the Motivate newsletter for tips and offers. Unsubscribe anytime. See our Privacy Policy.

Great! We’ve received your information.