Our personal trainers at MotivatePT bring their expertise and fitness equipment directly to you, be it in your living room or outdoors from Knole to Central Park, all at a time that works for you and your schedule. Receiving 1-on-1 support and motivation from an expert means you can achieve your fitness aspirations far quicker and more effectively than training on your own. Furthermore, the convenience of us coming to you, means you save the time and energy from commuting to the gym. We hope that this enables you to embed a regular program in your schedule far easier, and you will be able to conserve all your energy for our workouts.
We have no ‘typical client’ and the more variety we get the better! We love meeting new people and helping them to overcome challenges in life! We want health and fitness to be at the forefront of our client’s minds, which is why our approach is holistic. We will not only guide you during your exercise sessions but we will spend time getting to know you. We can also advise you free of charge on your diet and nutrition and we can give you additional exercises that you can carry out in your own time! Too many of our past clients have told us how they have suffered years of shame, guilt and low confidence and we want to change this! There is no reason you can’t rectify and recover from poor choices in the past.