You have total control over when you want to train. You can choose the frequency of sessions per week and the times for those sessions. Some clients like to be completely regimented and stick to two strict time slots for their exercise classes every week. Other clients like total flexibility and vary this week on week.
You chose to train where you feel confident, comfortable and in many cases ‘at home’.
Training with a personal trainer will leave you feeling motivated and it will help you to regain your confidence. All too often, the problem with training alone is that it is difficult to measure your progress and reach your personal best by yourself.
Even on the days when you are struggling to get out of bed and feel awake we will be at your door and can kick-start your day with a workout.
We are giving all clients their first session completely free of charge. It is an unmissable offer, which means you can experience the joys of training with our team at no cost!
Our trainers will organise their own transportation and provide all the fitness equipment meaning that you don’t need to worry about anything except being ready to go in comfortable workout gear.