Motivate

Recipe: Teriyaki Salmon with Noodles and Stir Fried Vegetables

Recipe: Teriyaki Salmon with Noodles and Stir Fried Vegetables

A fantastic weeknight dinner recipe, super quick and nutritious for the whole family!

Serves 2

Ingredients

  • 2 salmon fillets
  • 2 nests of egg noodles (or your preferred noodles – we love buckwheat too!)
  • 2 spring onions
  • 2 garlic cloves
  • 1 red pepper
  • A handful of frozen peas
  • Half a pack of chestnut mushrooms
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon mirin
  • 2 tablespoons soy sauce
  • Sesame seeds to top

 

Method

Place the salmon in the oven covered in teriyaki sauce, topped with chopped spring onion and sesame seeds. Cook for 15-20 minutes.

Meanwhile, chop up the spring onions and fry in a wok or large pan with oil until browned.

Add the garlic cloves and fry for a few minutes, before adding all the veggies.

While the vegetables are softening, cook the noodles in a saucepan according to the directions.

Once the noodles are cooked, add them to the vegetables with soy sauce, mirin and some teriyaki sauce. Mix well.

Serve onto a plate and top with the salmon fillet.

 

 

Ready to start your motivate journey?

Keep Motivated

Join our community today and get access to free workouts, expert advice and more!

EVERYTHING YOU NEED TO KNOW ABOUT PREGNANCY FITNESS, IN ONE PLACE.
Enter your email address and we will send you a 100% free e-book on exercise modifications in pregnancy
Limited Copy Left