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Personal Training Croydon

We have trainers based in and around Croydon from New Addington to South Croydon to Thornton Heath. Our clients in Croydon come from a range of different backgrounds. Many of our clients work in Central London, and find it difficult to get to the gym outside of their working hours. Some of our clients are busy mothers, who need to factor in school runs, family commitments and managing a busy household. A segment of our client base in Croydon consists of the elderly, who want to stay as active as possible as they get older, because as we often tell our clients, age is only a number!

Whatever your background and your current circumstance, we will work with you to help you get motivated and overhaul your lifestyle. Whether you need us to take a look at your dietary choices and create meal plans, or you want to incorporate specific interests from yoga to working with weights, our approach is a holistic one, so you can adopt new positive habits for the future.

There is also a lot more training space in Croydon compared to Central London, so our trainers can find an outdoor spot to train you in, from Duppas Hill to Lloyd Park or we can work with the space you have at home. We make it straightforward, so that there are no more excuses.

Our Approach

We help individuals and companies in Croydon, to make working-out a part of their working week.

How It Works

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We help you to fall in love with fitness

There are over 120 parks in Croydon alone! This gives you and our personal trainers great flexibility and means you have an extensive list of outdoor options for personal training. Then again, If you do like to train indoors then we can train you at any home address.

This means you do not need to worry about travel, running late to an appointment or feeling at all self-conscious in a gym environment.

For some clients, they come to us with a very strict deadline in mind, for example their wedding or an annual vacation for which they want to feel their absolute best. For other clients, they are desperate to banish their bad habits from dietary choices to a lazy lifestyle lacking any exercise

Whatever your goals, we would like to work with you and help you realise them.

We offer all new clients a completely free, no-obligation consultation to discuss their goals and objectives with one of our personal trainers, followed by a free 30 minute workout based on your discussion. To claim your free meet simply give us a call or use our contact form to book your appointment online today!

We have already helped past clients to achieve more self-confidence and self-belief.

Start your Journey here

To book you in for a free taster session, please complete the short form below.
We aim to speak with each and every new client!