Female Personal Trainers - Online or In Person

Personal training in Kensington

Expert, fully mobile personal training. Your trainer comes to you — no gym needed.

Get Started

As featured in

we’ll come to you

Expert coaching, at your door

We are a fully mobile personal training service. Our trainers live and work in and around Kensington and travel directly to clients.

Kensington is one of our busiest areas. We work with clients across Kensington High Street, South Kensington, West Kensington and Holland Park, as well as Earl's Court, Notting Hill and Bayswater.

You don't need a gym membership or any equipment. Your trainer brings what's needed and works with the space you have — at home, in your garden, or in Kensington Gardens and Holland Park.

Move with women who know what they're doing

Every Motivate trainer holds a minimum Level 3 PT qualification

2,000+

Women supported

50+

Specialist trainers

10+ yrs

Average experience

Find your Fit

We cover all of Kensington

W11

W14

SW5

SW7

Kensington High Street

South Kensington

West Kensington

Holland Park

Earl's Court

Kensington Gardens

Olympia

Notting Hill

We match you to a specialist who fits your goals, your lifestyle and your personality — then get you started.

Get Started

Also covering West London →

before you commit

Not an algorithm. Real human matching.

We don't randomly assign trainers. We read your intake form and handpick someone based on four things.

Your goals

What “results” actually means for you right now

Your schedule

When you can realistically train, not when it’s convenient for us

Your life stage

Perimenopause, postnatal, midlife strength, whatever stage you’re in

Your training style

How you actually like to be coached, not just what qualifications someone holds

Every trainer holds a minimum Level 3 PT qualification

Get Started

Not sure where to start?

Book a £10 consultation first

(£10 booking fee, fully redeemable against any membership)

from our clients

Real work. Real results.

Get Started

Not sure where to start?

Book a £10 consultation first

(£10 booking fee, fully redeemable against any membership)

l've had great experiences with my personal trainer Alazne. She explains everything clearly, corrects my form, and always keeps me motivated. She is always punctual and control the pace well for the one-hour session. The sessions are challenging but enjoyable, and I've seen great progress. Highly recommend her to anyone looking for a supportive and skilled personal trainer.

Juno Haojinghong WU

Book a £10 consultation first

(Fully redeemable against any membership)

Get Started

why it works

We’ll meet you where you are

Our fitness portfolio caters to diverse needs, offering everything from dynamic, high-intensity sessions to calming yoga practices.

Get Started

Not sure where to start?

Book a £10 consultation first

(£10 booking fee, fully redeemable against any membership)

beginners

Starting or returning to fitness

Never trained before, or picking it back up after years off? Your trainer starts exactly where you are - no assumptions, no judgement.

Pregnancy and post-natal

Through and beyond pregnancy

Matched with trainers who understand pelvic floor, diastasis recti and safe progression - so you can move with confidence, not guesswork.

goal setting

Training with purpose

Strength, energy, a body that feels like yours again - tell us what “results” means to you and we’ll train towards it.

all stages of life

Women of any age

Perimenopause, midlife, menopause - whatever stage you’re at, your trainer is chosen to understand it, not work around it.

Get Started

Not sure where to start?

Book a £10 consultation first

(£10 booking fee, fully redeemable against any membership)

how to get started

Select your plan

A few questions about your stage, how you've been feeling and what you're hoping to get from training.

Meet your Motivate Trainer

Choose how often you'd like to train and whether in-person or online works for you. Everything is flexible.

Begin your fitness journey

Your trainer will reach out to get you started within 48 hours

Every trainer holds a minimum Level 3 PT qualification

Get Started

Not sure where to start?

Book a £10 consultation first

(£10 booking fee, fully redeemable against any membership)

Pricing

Flexible plans to fit your schedule

Not sure where to begin? Start with a £10 consultation with your personal trainer

(Fully redeemable against any membership)

Online from anywhere In Person London only

Subscription for consistency & results Block sessions for an irregular schedule

Select my plan

foundation

4 sessions a month

Women with busy schedules
You have an existing routine
Anyone looking for lighter-touch accountability

Min term 3 months · 45 min online sessions

£45 / session

£180 per month

Join Motivate

Unsure? Start with a £10 consultation

most women start here

focus

8 sessions a month

Women ready to commit to a routine
Want to see consistent progress
Ready to build week-to-week momentum

Min term 3 months · 45 min online sessions

£42 / session

£336 per month

Join Motivate

Unsure? Start with a £10 consultation

transform

12 sessions a month

Women navigating bigger goals
Suitable for recovery or life transitions
More hands-on accountability and support

Min term 3 months · 45 min online sessions

£38 / session

£456 per month

Join Motivate

Unsure? Start with a £10 consultation

Select my plan

foundation

Block of 10 sessions

Women with busy schedules
You have an existing routine
Anyone looking for lighter-touch accountability

Expiry 3 months · 45 min online sessions

£52 / session

total cost: £520

Join Motivate

Unsure? Start with a £10 consultation

most women start here

focus

Block of 20 sessions

Women ready to commit to a routine
Want to see consistent progress
Ready to build week-to-week momentum

Expiry 6 months · 45 min online sessions

£46 / session

total cost: £920

Join Motivate

Unsure? Start with a £10 consultation

transform

Block of 30 sessions

Women navigating bigger goals
Suitable for recovery or life transitions
More hands-on accountability and support

Expiry 9 months · 45 min online sessions

£41 / session

total cost: £1230

Join Motivate

Unsure? Start with a £10 consultation

Select my plan

foundation

4 sessions a month

Women with busy schedules
You have an existing routine
Anyone looking for lighter-touch accountability

Min term 3 months · 60 min sessions

£70 / session

£280 per month

Join Motivate

Unsure? Start with a £10 consultation

most women start here

focus

8 sessions a month

Women ready to commit to a routine
Want to see consistent progress
Ready to build week-to-week momentum

Min term 3 months · 60 min sessions

£68 / session

£544 per month

Join Motivate

Unsure? Start with a £10 consultation

transform

12 sessions a month

Women navigating bigger goals
Suitable for recovery or life transitions
More hands-on accountability and support

Min term 3 months · 60 min sessions

£66 / session

£792 per month

Join Motivate

Unsure? Start with a £10 consultation

Select my plan

foundation

Block of 10 sessions

Women with busy schedules
You have an existing routine
Anyone looking for lighter-touch accountability

Expiry 3 months · 60 min sessions

£78 / session

total cost: £780

Join Motivate

Unsure? Start with a £10 consultation

most women start here

focus

Block of 20 sessions

Women ready to commit to a routine
Want to see consistent progress
Ready to build week-to-week momentum

Expiry 6 months · 60 min sessions

£74 / session

total cost: £1480

Join Motivate

Unsure? Start with a £10 consultation

transform

Block of 30 sessions

Women navigating bigger goals
Suitable for recovery or life transitions
More hands-on accountability and support

Expiry 9 months · 60 min sessions

£68 / session

total cost: £2040

Join Motivate

Unsure? Start with a £10 consultation

FAQs

Which parts of Kensington do you cover?

We cover W8, W11, W14, SW5, SW7 and W2 — including Kensington High Street, South Kensington, West Kensington and Holland Park. Enter your postcode during sign-up and we’ll confirm availability instantly.

Can I start straight away?

Absolutely. Many of our customers use our Select a Plan option and get started immediately. Once you’ve signed up, we’ll match you with a trainer and arrange your first session as quickly as possible. Alternatively, you can opt for a consultation or paid trial.

How do you match me with a trainer, and how long does it take?

Every customer is matched by a real person—not an algorithm. We consider your goals, personality, availability and any specialist requirements before pairing you with the trainer who’s the best fit. Most customers are matched within one working day.

What are your prices and plans?

All of our pricing and plans can be found on our Pricing page.

Where do in-person sessions take place?

We train at your home, workplace, garden or a nearby outdoor space. We don’t operate from public gyms. We can train from wherever is convenient, so you don’t have to face lengthy commutes or pay any extra memberships to any gyms. We will educate you on your body, fitness, and what works so you can train from anywhere.

I don’t have any equipment. Is that a problem?

Not at all. Most customers begin with bodyweight exercises. If equipment would help you progress, your trainer will recommend affordable options.

Personal training in Kensington

Expert coaching, at your door

Move with women who know what they're doing

2,000+

50+

10+ yrs

We cover all of Kensington

Not an algorithm. Real human matching.

Real work. Real results.

We’ll meet you where you are

Starting or returning to fitness

Through and beyond pregnancy

Training with purpose

Women of any age

Select your plan

Meet your Motivate Trainer

Begin your fitness journey

Flexible plans to fit your schedule

4 sessions a month

8 sessions a month

12 sessions a month

FAQs

Get 10 days free — straight to your inbox

Expert coaching, at your door

Not an algorithm. Real human matching.