Our personal trainers are experts at creating goal-based fitness programs that will maintain your interest whilst keeping your body continuously challenged from week to week. You can chose to train in the comfort of your own home/garden, or choose to train outdoors in a local park, such as Bushy Park. Whatever your goals may be and whatever your preferred requirements are, we are confident we have the right trainer for you. And to add a layer of assurance, we offer a free trial session so you can be sure too before deciding whether to sign-up!
This is a 30 minute session so you can sample our work and the work of our assigned personal trainer first-hand. In addition to this – we also offer a free at-home consultation as part of the same visit, which will serve to aid our personal trainer in Kingston to develop a tailored program that will help you achieve your goals whether they be weight loss, muscle toning, postnatal fitness, antenatal exercise, boxing, running, triathlon training, kettlebell training etc.
You can discuss your concerns and fitness history in detail, and ask any questions or relay any concerns you may have. The idea is for you to be confident with our service and to be sure it is right for you, before deciding to sign up.